Contact Us

Feel free to contact us with any questions about therapy, particularly if it's your first time, as we recognize it can be a challenging endeavor.

Book an appointment online or review your schedule

Book online

Send us an email if you have questions or would like to book an appointment

book@lelohtherapy.com

If you are in a crisis or any other person may be in danger - don't use this site.
These resources can provide you with immediate help.

External Help
Canada

Emergency
911

Suicide & Crisis Lifeline Call or text
988

Mental Health Crisis Intervention Team Call
211

Crisis Text Line (Powered by Kids Help Phone) Text "DESERVE" TO
686868

YourLifeCounts.org
https://yourlifecounts.org/find-help/

Crisis Services Canada
http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention
https://suicideprevention.ca/need-help/

United States

Emergency
911

Suicide & Crisis Lifeline Call or text
988

National Domestic Violence Hotline
1-800-799-7233

Crisis Text Line Text "DESERVE" TO
741-741

Lifeline Crisis Chat (Online live messaging)
https://988lifeline.org/chat

Self-Harm Hotline
1-800-DONT CUT (1-800-366-8288)

Essential local and community services
211, https://www.211.org/

Planned Parenthood Hotline
1-800-230-PLAN (7526)

American Association of Poison Control Centers
1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line
1-800-622-2255

National Crisis Line - Anorexia and Bulimia
1-800-233-4357

LGBT Hotline
1-888-843-4564

TREVOR Crisis Hotline
1-866-488-7386

AIDS Crisis Line
1-800-221-7044

Veterans Crisis Line
https://www.veteranscrisisline.net

TransLifeline
https://www.translifeline.org - 877-565-8860

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